Buddhist Network Products : DVDs
Tibet: A Buddhist Trilogy DVD
Journey to the heart of Tibetan Buddhist culture and gain unprecedented access to some of the rituals associated with its ancient practice in this three-part documentary. Masterful cinematography beautifully captures the landscape, quiet moments with the Dalai Lama at his residence in Dharamsala and the rebuilt Sera Monastery - the second largest monastery of the old Tibet. Includes the complete stereo sound recording of a tantric Buddhist ritual.
Notice Your Experience: A Guide to Finding Balance DVD
Relax in 5 minutes a day with Yin Yoga. This instructional guide will teach you how to physically relax your mind and create and maintain a balanced lifestyle. Includes specific poses to counteract what working on the computer, driving a car, doing an intense workout, recovering from an injury or dealing with back pain does to our bodies. Noel Schroeder classes are a heavenly experience; treat yourself to a peaceful balance of passive and active yoga. 60 minutes.
Meditation Media Set
Two ideal companions to deepen your home yoga and meditation practice. Our Yoga for Meditation DVD features three hours of instruction, an on-screen asana guide and instructor interviews. On the Meditate audio CD, composer Peter Davison weaves a musical tapestry of soothing music and chant-like vocalizations. USA. A $28 Value!
Eastern Practices 3-DVD Set
Gaiam's DVD set includes three Eastern Practice programs to expand your mind-body fitness routine. A $50 Value! Includes 1 each of Qigong Beginning Practice DVD (150 minutes), Tai Chi Beginning Practice DVD (70 minutes), and Budokon?? Beginning Practice DVD (70 minutes). See detailed descriptions in the Features tab.
A Zen Life DVD
A fascinating documentary on the life of D.T. Suzuki, credited with introducing Zen Buddhism to the West. Includes rare archival footage and enlightening commentary from renowned philosophers, artists and psychologists affected by his work, writings and friendship. 77 minutes.
AM/PM Meditation DVD
A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels.
Meditation for Beginners DVD
Promote Inner Harmony, Clarity and Vitality. Ease tension and anxiety through the simple art of meditation. Yoga and meditation instructor Maritza guides you step-by-step in the practice of mindfulness so you can calm and center yourself. A 15-minute yoga practice prepares your body, mind and attention for two 20-minute guided relaxation and meditation sessions. From stress reduction to spiritual awakening, meditation takes you on an inward journey of self-discovery beyond form and appearance to embody your core energy and wisdom and access your highest human potential. DVD, 90 minutes. USA. Notes: Packaging may vary.
Relaxation And Breathing For Meditation DVD
Relaxation and breathwork prepare you for meditation, the practice of silencing the mind to instill a sense of calm and contentment. Relaxation and Breathing for Meditation with Rodney Yee is a program of gentle yoga poses and breathing techniques to bring body and mind to stillness. DVD has chapter menus for easy navigation and reference.